Sunday, November 9, 2008

Lifestyles of the fit and rich

Why are some people fit and rich? What are they doing different? The answer is pretty obvious & goes back to the saying, "to have what most people don't have or be different than most people, you have to do what most people aren't willing to do." Why does one man or woman have a six pack & you have pot belly? Because they are willing to exercise 30 minutes a day, that's right, it can be done in that little of amount of time. They also use portion control, and cut back on the amounts of snacks & sodas they have. It's better to eat 5-6 small healthy meals a day than to eat 3 big meals. And never eat closer to 3 hours before bedtime. That food just sits there looking for places to hide out & form fat pockets.

When you discipline yourself to make your life better, it seems all aspects of life get better. Why is this? It's because when you change one behavior, the others areas of your life have to follow suit to make that change or goal attainable. You have to admit, it's better to be fit & rich!

When you feel good & have extra money, it's easier to enjoy life. Getting winded after walking up a flight of stairs cannot make anyone feel good about themselves. How about choosing between buying a new furnace to heat your house or buying your child braces, that'd be a great decision to have to make wouldn't it. Wouldn't it be nice to have enough money for both, & not have to think twice about it? You don't have to be filthy rich or a fitness model to have a great life, but it is nice to like what you see in the mirror, & be able to splurge a little bit on the extras once in awhile. Click here now to learn how you can be fit and rich for life now!

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